Personalised Nutrition 2020-03-21T13:32:18+00:00
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Nutrition counselling is an approach that integrates nutrition science, psychology and counselling skills. The emphasis is on being curious to your experience as a client and making sense of your symptoms so together, we can solve problems. No problem is too embarrassing or insignificant. Your quality of life is of paramount importance.

Understanding the gut-brain axis

Gut and whole body health 

Integrating metabolic science to understand the role of nutrition and physical activity 

Eating sustainable for your body and planet

Delete your food diary apps for good

Nutrition and psychology for a truly holistic approach

Stop living by the scales and start enjoying food again

Self-care and stress management strategies  

Common problems

DIET AND BODY

BODY IMAGE ISSUES

DIABETES MANAGEMENT

INFLAMMATORY BOWEL DISEASE

IBS

LIVING WITH CANCER

BARIATRIC SURGERY NUTRITION

ADDICTION

MENOPAUSE

CHRONIC DIETING

EATING DISORDERS

BINGE EATING

ANOREXIA NERVOSA

BULIMIA NERVOSA

ANOREXIA-BULIMIA SUBTYPE

ORTHOREXIA

DISORDERED EATING

BINGE EATING

AVOIDANT/RESTRICTIVE EATING

COMFORT EATING

PECIEVED ADDICTIVE EATING/CRAVINGS

NOCTURNAL EATING

COMPULSIVE EATING

APPOINTMENTS

Book Appointment

WHY SIMONE?

Psychogastroenterology – a dual-qualified highly specialised approach

Simone is registered as an associate with the Rome Foundation of Psychogastroenterology   GI division and holds qualifications in psychology, counselling and nutrition. Her specialism is disordered eating and she has a broad interest in public health nutrition.

This offers a large, integrative lens in approaching problems that other practitioners may only approach from an exclusively psychological or biological perspective. By committing to studying both psychology and nutrition, the complexity of conditions involving both disciplines can be appreciated and incorporated into a treatment program. This means that clients/patients can benefit from a truly cohesive ‘in house’ approach to problems rather than shop around for  and pay a separate  therapist and nutritionist.

Simone’s approach is underpinned by evidence – both research and practice based.

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